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Ascents in Contain COVID-19

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Showing 301 - 400 out of 7,013 ascents.

	Route	Gear style	Quality	Climber
Mon 25th May 2020 - Contain COVID-19
Home Wall
	Limit bouldering 45minutes E120	Unknown 120m		Krishna
Mon 25th May 2020 - Contain COVID-19
Exercises
	★★★ 10 Pullups - E25	Unknown 25m		Krishna
	★★★ 25 Pushups - E50	Unknown 50m		Krishna
Mon 25th May 2020 - Contain COVID-19
Fingerboard training
	★★ LoL - E22	Unknown 22m		Krishna
Mon 25th May 2020 - Contain COVID-19
Exercises
	★★★ 10 Pullups - E25	Unknown 25m		Krishna
	★★★ 25 Pushups - E50	Unknown 50m		Krishna
Mon 25th May 2020 - Contain COVID-19
Fingerboard training
	★★ LoL - E22	Unknown 22m		Krishna
Sun 24th May 2020 - Contain COVID-19
Exercises
	★ 30 min stretching - E30	Unknown 30m	★★ Very Good	Agata O-B
	★ 30 min stretching - E30	Unknown 30m		Paulina KN
	50 Bicycle Crunches - E50	Unknown 50m		Kai Seth Robertson
	50 Bicycle Crunches - E50	Unknown 50m		Kai Seth Robertson
	★★★ 30 Leg Raises - E60	Unknown 60m		Kai Seth Robertson
	★★★ 30 Leg Raises - E60	Unknown 60m		Karl Bromelow
	50 Bicycle Crunches - E50	Unknown 50m		Karl Bromelow
	★★★ 25 Pushups - E50	Unknown 50m		Karl Bromelow
	★★★ 25 Pushups - E50	Unknown 50m		Karl Bromelow
	★★★ 25 Pushups - E50	Unknown 50m		Karl Bromelow
	★★★ 25 Pushups - E50	Unknown 50m		Karl Bromelow
	★★★ 25 Pushups - E50	Unknown 50m		Kai Seth Robertson
	★★★ 25 Pushups - E50	Unknown 50m		Kai Seth Robertson
	★★★ 30 Leg Raises - E60	Unknown 60m		Karl Bromelow
	★★★ 30 Leg Raises - E60	Unknown 60m		Karl Bromelow
	★★★ 30 Leg Raises - E60	Unknown 60m		Karl Bromelow
	★★★ 30 Leg Raises - E60	Unknown 60m		Karl Bromelow
	★★★ 30 Leg Raises - E60	Unknown 60m		Karl Bromelow
	★★ 30 Crunches - E30	Unknown 30m		Karl Bromelow
	★★★ 20 Bicycle Crunches E20	Unknown 20m		Karl Bromelow
	★★★ 20 Bicycle Crunches E20	Unknown 20m		Karl Bromelow
	★★★ 20 Bicycle Crunches E20	Unknown 20m		Karl Bromelow
	★★ 30 Crunches - E30	Unknown 30m		Kai Seth Robertson
	15 Bicycle Crunches - E15	Unknown 15m		Kai Seth Robertson
	15 Bicycle Crunches - E15	Unknown 15m		Kai Seth Robertson
	15 Bicycle Crunches - E15	Unknown 15m		Kai Seth Robertson
	15 Bicycle Crunches - E15	Unknown 15m		Kai Seth Robertson
	★★★ 30 Leg Raises - E60	Unknown 60m		Kai Seth Robertson
	★★★ 30 Leg Raises - E60	Unknown 60m		Kai Seth Robertson
	★★★ 30 Leg Raises - E60	Unknown 60m		Kai Seth Robertson
	★★★ 30 Leg Raises - E60	Unknown 60m		Kai Seth Robertson
	★★★ 30 Leg Raises - E60	Unknown 60m		Kai Seth Robertson
	★★★ 25 Pushups - E50	Unknown 50m	★★★ Classic	Christer Honoré-Livermore
Sun 24th May 2020 - Contain COVID-19
Runs & Sprints
	5km Run - E200	Unknown 200m		Christer Honoré-Livermore
Sun 24th May 2020 - Contain COVID-19
Exercises
	★★★ 10 Crunches - E10	Unknown 10m		Christer Honoré-Livermore
	★★★ 20 Crunches - E20	Unknown 20m		Christer Honoré-Livermore
	★★ 30 Crunches - E30	Unknown 30m		Christer Honoré-Livermore
	★★★ 20 Toe-Touch Crunches - E20	Unknown 20m		Christer Honoré-Livermore
	★★★ Plank 2 Minute - E60	Unknown 60m	★★★ Classic	Christer Honoré-Livermore
	★★ 15 Pullups - E57	Unknown 57m		Christer Honoré-Livermore
Sat 23rd May 2020 - Contain COVID-19
Exercises
	200 Basic Jumps - E 20	Unknown 20m		Florian
	20 Squats - E40	Unknown 40m		Florian
	★★★ Plank 2 Minute - E60	Unknown 60m		Florian
	★★ 30 Mountain Cimbers - E30	Unknown 30m		Florian
	★★ 10 Split Lunges - E30	Unknown 30m		Florian
	★★★ 10 Side Lunges - E20	Unknown 20m		Florian
	★★★ 30 Lunges - E60	Unknown 60m		Florian
	★★★ 20 Leg Raises - E40	Unknown 40m		Florian
	★★ 25 Jumps - E25	Unknown 25m		Florian
	★★ 50 Jumping Jacks - E25	Unknown 25m		Florian
	★★★ 10 Jackknives - E10	Unknown 10m		Florian
	★ 10 Single Leg Hip Raises - E15	Unknown 15m		Florian
	★★★ 15 Hip Raises - E15	Unknown 15m		Florian
	40 High Knees - E40	Unknown 40m		Florian
	15 Heel Raises Left - E5	Unknown 5m		Florian
	15 Heel Raises Right - E5	Unknown 5m		Florian
	★★★ 10 Dips - E10	Unknown 10m		Florian
	★★ 30 Crunches - E30	Unknown 30m		Florian
	★★ 10 Burpees - E20	Unknown 20m		Florian
Fri 22nd May 2020 - Contain COVID-19
Runs & Sprints
	5km Run - E200	Unknown 200m		Agata O-B
	★★★ 10km Run - E400	Unknown 400m		Christer Honoré-Livermore
Fri 22nd May 2020 - Contain COVID-19
Exercises
	★★★ 10 Crunches - E10	Unknown 10m		Christer Honoré-Livermore
	★★★ 20 Crunches - E20	Unknown 20m		Christer Honoré-Livermore
	★★ 30 Crunches - E30	Unknown 30m		Christer Honoré-Livermore
	★★★ 20 Toe-Touch Crunches - E20	Unknown 20m		Christer Honoré-Livermore
	★★★ Plank 2 Minute - E60	Unknown 60m	★★★ Classic	Christer Honoré-Livermore
	★★ 15 Pullups - E57	Unknown 57m		Christer Honoré-Livermore
	★★ 20 Pushups - E40	Unknown 40m	★★★ Classic	Christer Honoré-Livermore
	★★★ 25 Pushups - E50	Unknown 50m	★★★ Classic	Christer Honoré-Livermore
Fri 22nd May 2020 - Contain COVID-19
Runs & Sprints
	5km Run - E200	Unknown 200m		Christer Honoré-Livermore
Thu 21st May 2020 - Contain COVID-19
Fingerboard training
	★ Miss Nubile - E66	Unknown 66m		Agata O-B
Thu 21st May 2020 - Contain COVID-19
Exercises
	★ Plank 1 Minute - E25	Unknown 25m		Paulina KN
	★ Plank 1 Minute - E25	Unknown 25m		Paulina KN
	★★★ Plank 2 Minute - E60	Unknown 60m		Paulina KN
	★★ 10 Knee Pushups - E10	Unknown 10m		Paulina KN
	★ 30 min stretching - E30	Unknown 30m		Paulina KN
	★★ 1 Pushup - E2	Unknown 2m		Paulina KN
	★★ 1 Pushup - E2	Unknown 2m		Paulina KN
	★★ 1 Pushup - E2	Unknown 2m		Paulina KN
	★★ 1 Pushup - E2	Unknown 2m		Paulina KN
Thu 21st May 2020 - Contain COVID-19
Fingerboard training
	★★ LoL - E22	Unknown 22m		Paulina KN
Thu 21st May 2020 - Contain COVID-19
Exercises
	★★★ 20 Crunches - E20	Unknown 20m		Paulina KN
	★★★ 20 Bicycle Crunches E20	Unknown 20m		Paulina KN
	★★★ 30 Lunges - E60	Unknown 60m		Paulina KN
	3 Pullups - E4	Unknown 4m		Paulina KN
	3 Pullups - E4	Unknown 4m		Paulina KN
	3 Pullups - E4	Unknown 4m		Paulina KN
	3 Pullups - E4	Unknown 4m		Paulina KN
	★★★ 20 Bicycle Crunches E20	Unknown 20m		Paulina KN
	20 Jumping Jacks - E10	Unknown 10m		Paulina KN
	30 Jumping Jacks - E15	Unknown 15m		Paulina KN
	★★★ 15 Squats - E30	Unknown 30m		Paulina KN
	20 Squats - E40	Unknown 40m		Paulina KN

Showing 301 - 400 out of 7,013 ascents.

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Ascents in Contain COVID-19

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